Happiness Genes:

Unlock the Positive Potential Hidden in Your DNA

book-smallHappiness is at your fingertips, or rather sitting in your DNA, right now! The new science of epigenetics reveals there are reserves of natural happiness within your DNA that can be controlled by you, by your emotions, beliefs and behavioral choices.

Happiness Genes: Unlock the Positive Potential Hidden in Your DNA examines the nature and source of happiness from ancient times to the present. It presents research in biology and epigenetics that show DNA contains genes for natural happiness and your ultimate
well-being. Happiness Genes proves a definitive link between science and spirituality. It shows how you are biologically wired for natural happiness. It offers a 28-Day Natural Happiness Program.

Praise for the book:

“Happiness Genes is…like reading an instruction manual that tells you how to reprogram your genes for happy life. It’s time for new thinking. This book is your wake-up call.”
–Bruce Lipton, PhD, New York Times best-selling author of The Biology of Belief

“One of the most universal and enduring spiritual teachings is that happiness is inside, not outside, and that it is our birthright. Breakthroughs in the science of epigenetics affirms this wisdom. If you are seeking greater fulfillment and happiness in your life, do not deny yourself this important book.”
–Larry Dossey, MD, author of The Power of Premonitions and Healing Words

“Combining recent studies showing the epigenetic effects of changing our beliefs and behaviors with the wisdom of ancient spiritual traditions, Happiness Genes is a wide-ranging survey of the science of happiness. It asks the reader provocative questions, like considering how our behaviors might be affecting the genetic expression of our children. Baird and Nadel show you how to inventory your ‘happiness assets,’ those relationships, possessions and situations that contribute to your happiness, and then treat them like the valuable resource that they are. Wise and practical, the book is peppered with self-reflection exercises, and ends with a 28-day program that guides you in cleaning up everything in your life that stands between you and happiness. To understand the links between what happiness looks like at the molecular level in our cells, the happiness of entire nations, and how you can take lessons from everything in between to raise your own happiness level, this book is an excellent guide.”
–Dawson Church, best-selling author of The Genie in Your Genes

“An important book to read and re-read.”
–Edgar Mitchell, PhD, Apollo astronaut and author of The Way of the Explorer

“A positive, enlightening guide for any general collection.”
–Midwest Book Review

“Happiness Genes is…like reading an instruction manual that tells you how to reprogram your genes for happy life. It’s time for new thinking. This book is your wake-up call.”
– Bruce Lipton, Phd, New York Times Best-selling Author Of The Biology Of Belief

I am soooo passionate about helping others to empower themselves and the mind, body, spirit connection. And the Happiness Genes book just encompasses everything I love.

I believe that we ourselves are responsible for whatever outcomes we experience in our lives. If we can begin to understand that we are the producer of our own reality, we can learn to consciously change our lives for the better and to lead full and happy lives.

By combining the techniques I have learned over the last decade from studying NLP, EFT and Reiki I have been able to change myself from someone who was capable of behaving as a victim to someone who has become empowered to create a happy and blissful life for myself. I am passionate about sharing with people how I have achieved this so that they can turn their lives around.

We are all biologically wired for natural happiness and if we can learn to nurture our own happiness genes and build up in ourselves a fountain of positivity, we will be able to cascade our happiness and love on to others. From an ecology point of view, when we are happy, our families and children are happy, the community in which we live benefits and, ultimately, our world will be a better place.

In the Happiness courses, I will show you how to create happiness habits and put them into your life on a daily basis. You will be able to build a new life within you and find the happiness and success you deserve.”
– Anne Maria Yates